Golden Cauliflower Rice with Garden Vegetables

Golden Cauliflower Rice with Garden Vegetables

A flavorful mixture of garden vegetables and spices join frozen cauliflower rice for an easy vegan side or main dish that the whole family will love.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
90 Calories

Recipe Instructions

Step 1
Heat oil in a 12-inch nonstick skillet over medium heat. Add onion to the hot oil and saute for about 1 minute. Add carrots, green beans, mushrooms, and bell pepper. Cook and stir for 3 to 4 minutes.
Step 2
Stir riced cauliflower, garlic, turmeric, paprika, curry powder, salt, and pepper into the skillet. Continue cooking and stirring over medium heat until vegetables reach desired texture, about 5 minutes.
Step 3
Serve warm garnished with almonds and parsley.

Ingredients

  • salt and ground black pepper to taste
  • 1 teaspoon ground turmeric
  • 2 tablespoons blanched slivered almonds
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon minced fresh garlic
  • 1 pinch chopped fresh parsley, or to taste
  • 1 pound frozen riced cauliflower
  • 0.5 cup chopped onion
  • 0.5 cup diced fresh mushrooms
  • 0.25 teaspoon sweet paprika
  • 0.5 cup julienned carrots
  • 0.25 cup thinly sliced red bell pepper
  • 0.5 cup French-cut green beans
  • 0.125 teaspoon curry powder, or to taste

Categories

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