Got No Beef Stew

Got no beef? That's ok, because I am going to show you how to make something that looks like beef stew, eats like beef stew, and kinda sorta tastes like beef stew without having to use any beef. And whether you're making this because beef is just too expensive, or you are trying to cut down on the amount of beef you eat, or you just enjoy bad grammar – no matter the reason, I really do think you're going to enjoy this! Serve with buttered bread.

• Preparation Time: 30 mins
• Cooking Time: 1 hr 20 mins
• Total Time: 1 hr 50 mins
• Calories: 408 Calories

Ingredients

• 2 tablespoons all-purpose flour
• 2 tablespoons vegetable oil
• 2 tablespoons unsalted butter
• ½ teaspoon freshly ground black pepper
• 1 teaspoon garlic powder
• ¼ teaspoon dried rosemary
• 1 teaspoon Worcestershire sauce
• 1 tablespoon tomato paste
• ¼ teaspoon dried thyme
• 7 cups water
• 1 pinch cayenne pepper
• 1 large bay leaf
• 1 large yellow onion, diced
• 2 tablespoons yellow miso paste
• 1 teaspoon kosher salt, plus more to taste
• 2 tablespoons beef base (such as Better than Bouillon®)
• 1 pound brown mushrooms, halved
• 4 carrots, peeled and cut into 1-inch pieces
• 4 ribs celery, cut into 1-inch pieces
• 4 each russet potatoes, peeled and quartered
• 2 tablespoons finely chopped Italian parsley (Optional)

Recipe Instructions

Step 1

Combine butter and vegetable oil in a pot over medium-high heat and allow butter to melt. Toss in mushrooms and season salt. Cook, stirring occasionally until mushrooms are nicely browned, 5 to 6 minutes.

Step 2

Add onions and lower heat to medium. Cook, stirring, until onions have softened and are translucent and the bottom of the pot has turned brown, about 5 minutes. The browned bits on the bottom of the pot will add flavor and color. Add tomato paste and flour to thicken the stew. Cook and stir for 2 to 3 minutes.

Step 3

Pour in water, increase temperature to high, and bring to a simmer. While you're waiting for stew to come to a simmer, mix in miso paste, beef paste, bay leaf, Worcestershire sauce, garlic powder, black pepper, thyme, rosemary, and cayenne; stir to combine.

Step 4

Once stew is bubbling, add carrots, and celery and reduce heat to medium-low to keep stew at a steady simmer, stirring occasionally, about 30 minutes. Taste and season with salt if necessary. Add potatoes and simmer until potatoes are very tender and creamy inside and stew has reduced and thickened, about 30 more minutes. Potatoes can be stirred in and broken up a bit to make the stew thicker.

Step 5

Turn off the heat and stir in freshly chopped Italian parsley if desired.