Grain-Free Paleo Waffles with Coconut Flour

Grain-Free Paleo Waffles with Coconut Flour

If you are looking to turn traditional waffles into a grain-free paleo treat, this recipe made with coconut flour is for you! I created this one on a hot Sunday morning in Laguna Beach, when I was setting up a quick homemade brunch that was healthier than the waffles you get when you eat out in a restaurant. I feel making your own food is always the best option to maintain your healthy eating habit, so most of the time, I prefer to eat at home and only grab a drink when I am out. These paleo waffles are a winner: they are free from grains, dairy, and eggs and they have a delicious flavor.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
512 Calories

Recipe Instructions

Step 1
Combine cassava flour, protein powder, coconut flour, and arrowroot flour; mix well.
Step 2
Combine banana, coconut milk, orange juice, and water in a blender; blend until smooth. Pour over flour mixture; add maple syrup and mix well. Add apple cider vinegar and baking soda; mix until batter is well combined.
Step 3
Preheat a waffle iron according to manufacturer's instructions. Pour in 1/2 the batter; cook until golden brown and the iron stops steaming, about 5 minutes. Top each waffle with papaya, figs, shredded coconut, and shaved chocolate.
Grain-Free Paleo Waffles with Coconut Flour

Ingredients

  • 1 ½ tablespoons baking soda
  • 1 ½ tablespoons water
  • ½ cup coconut milk
  • 1 tablespoon maple syrup
  • 2 tablespoons shredded coconut
  • ½ orange, juiced
  • 1 small banana
  • 2 tablespoons coconut flour
  • 1 ½ tablespoons apple cider vinegar
  • 1 tablespoon shaved dark chocolate
  • ¼ cup cassava flour
  • 1 scoop tiger nut protein powder
  • 2 tablespoons arrowroot flour
  • ½ papaya, peeled, seeded and cubed
  • 2 dried figs, stemmed and sliced

Categories

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