Greek Meatballs with Green Beans and Tomatoes (Make-Ahead Freezer Meal)

Greek Meatballs with Green Beans and Tomatoes (Make-Ahead Freezer Meal)

This make-ahead Greek turkey meatball recipe can be frozen for up to a month for easy weeknight dinners when you've got no time to spare.

Preparation Time
25 mins
Cooking Time
10 mins
Total Time
35 mins
Calories
577 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
Step 2
Whisk together onion, feta cheese, bread crumbs, eggs, parsley, garlic, oregano, and lemon zest in a large bowl. Add turkey, salt, and pepper; mix until well combined.
Step 3
Use wet hands to form mixture into twenty 1 ½- to 2-inch meatballs. Transfer to the prepared baking sheet.
Step 4
Bake in the preheated oven until browned and slightly firm, 10 to 12 minutes; meatballs will not be fully cooked at this point. Let meatballs cool completely, about 20 minutes.
Step 5
Combine cooled meatballs and green beans in a large, resealable freezer bag. Tightly seal the bag, allowing as much air to escape as possible. Freeze for up to one month.
Step 6
When ready to cook, preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
Step 7
Empty frozen meatballs and beans onto a large, rimmed baking sheet. Add cherry tomatoes and toss with olive oil, salt, and pepper.
Step 8
Bake in the preheated 425 degree F (220 degree C) oven until veggies are tender and meatballs are cooked through, about 20 minutes.
Step 9
Meanwhile, stir together Greek yogurt, lemon juice, lemon zest, dill, and salt for tzatziki sauce.
Step 10
Serve meatballs and veggies with pita rounds and tzatziki sauce.

Ingredients

  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 2 large eggs
  • 2 teaspoons minced garlic
  • 1 teaspoon kosher salt
  • 1 tablespoon olive oil, or as needed
  • 3 tablespoons minced fresh parsley
  • 1 pint cherry tomatoes
  • 2 pounds ground turkey
  • 1 teaspoon dried dill
  • 4 (6 inch) pita bread rounds
  • 1 (6 ounce) container plain Greek yogurt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup seasoned bread crumbs
  • 0.5 teaspoon dried oregano
  • 0.5 cup finely chopped onion
  • 0.25 teaspoon kosher salt
  • 0.5 teaspoon kosher salt
  • 0.5 cup crumbled feta cheese
  • 1.25 pounds fresh green beans, trimmed

Categories

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