Grilled Asian Chicken

Grilled Asian Chicken

Asian chicken flavored with a delicious combo of soy, sesame, ginger, garlic, and honey. The marinade creates a delicious glaze on grilled chicken.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
217 Calories

Recipe Instructions

Step 1
Combine soy sauce, honey, sesame oil, garlic, and ginger in a small microwave-safe bowl; heat in the microwave on medium power for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
Step 2
Place chicken breasts in a shallow dish. Pour soy sauce mixture over top and set aside to marinate for 15 minutes.
Step 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 4
Meanwhile, remove chicken from marinade; transfer marinade into a small saucepan and bring to a boil. Reduce heat to low and simmer until thick, about 1 minute. Set aside for basting.
Step 5
Cook chicken on the preheated grill, basting frequently with reserved marinade, until golden brown on all sides and chicken is no longer pink in the center, about 6 to 8 minutes per side. An instant-read meat thermometer inserted into the thickest piece should read at least 160 degrees F (70 degrees C).
Grilled Asian Chicken
Grilled Asian Chicken
Grilled Asian Chicken
Grilled Asian Chicken

Ingredients

  • 2 tablespoons honey
  • 4 skinless, boneless chicken breast halves
  • 2 cloves garlic, crushed
  • 4 teaspoons sesame oil
  • 3 slices fresh ginger root
  • 0.25 cup soy sauce

Categories

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