These steak-wrapped asparagus bundles are packed with bold flavors. It's a quick entrée or appetizer to prepare in a countertop induction oven.
Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
252 Calories
Recipe Instructions
Step 1
Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
Step 2
Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
Step 3
Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
Step 4
Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
Step 5
Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.
Step 6
Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, each approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
Step 7
Preheat a Panasonic Countertop Induction Oven to medium-high on the "Grill" setting.
Step 8
Reheat the induction oven to medium-high on "Grill" setting.
Ingredients
salt and ground black pepper to taste
1 teaspoon olive oil
1 tablespoon grated Parmesan cheese, or to taste
6 toothpicks
1 tablespoon Montreal steak seasoning
0.33333334326744 cup grated Parmesan cheese
0.5 pound thin skirt steak, trimmed of excess fat
0.5 pound thin asparagus spears, trimmed
0.5 jarred roasted red pepper, cut into six 1/2-inch strips