Grilled Chicken Salad with Strawberries and Avocado
This grilled chicken salad recipe with strawberries, avocado, spinach, and romaine lettuce is topped with a sweet poppy seed dressing for summer meal.
Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
619 Calories
Recipe Instructions
Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 2
Remove chicken from marinade and shake off excess. Discard remaining marinade.
Step 3
Combine olive oil, vinegar, honey, sugar, poppy seeds, salt, mustard, and grated onion in a blender; blend until smooth. Transfer dressing to a bowl or jar; cover and refrigerate before serving, at least 1 hour.
Step 4
Meanwhile, combine Italian dressing and teriyaki sauce in a glass or ceramic bowl; add chicken and toss to evenly coat. Cover the bowl with plastic wrap. Marinate in the refrigerator before grilling, 30 to 60 minutes.
Step 5
Cook on the preheated grill until chicken is no longer pink in centers and juices run clear, 5 to 8 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C). Cool about 10 minutes; cut into bite-sized pieces.
Step 6
Toss chicken, spinach, and romaine lettuce together in a large bowl; gently stir in strawberries and avocado. Refrigerate until ready to serve.
Step 7
Toss salad with dressing and pecans just before serving.
Ingredients
2 teaspoons white sugar
2 tablespoons honey
3 tablespoons teriyaki sauce
2 cups torn romaine lettuce
2 medium boneless chicken breasts
2 cups baby spinach, torn into bite-sized pieces
2 cups hulled and sliced strawberries
1 ripe but firm avocado, pitted and sliced into bite-sized pieces