Grilled Flank Steak Marinade

This is a very easy, wonderful solution for flank steak. It is a salty, savory sauce that combines tenderness with flavor. Great for teenage boys and large gatherings. So easy that I prepare in morning and grill when I get home from work! Do not substitute the sesame oil, it is essential for the flavor.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 186 Calories

Ingredients

• ¼ cup ketchup
• 1 ½ tablespoons sesame oil
• 1 clove garlic, minced (Optional)
• ½ cup chopped scallions
• ¾ cup low-sodium soy sauce
• 1 pound beef flank steak, trimmed of excess fat

Recipe Instructions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Combine soy sauce, scallions, ketchup, sesame oil, and garlic in a large resealable plastic bag. Add flank steak, seal, and refrigerate for 4 hours to overnight.

Step 3

Remove steak from bag, and discard marinade. Grill steak 6 minutes on each side for medium rare or until desired degree of doneness. Remove from grill. Tent with foil and let rest for 5 to 10 minutes. Cut diagonally across the grain into 1/4 to 1/2-inch thick slices.