Grilled Marinated Swordfish

Grilled Marinated Swordfish

A flavorful swordfish marinade made with garlic, olive oil, white wine, lemon, and soy enhances the flavor of the fish when it's cooked on the grill.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
258 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 2
Lay swordfish steaks in marinade; turn to coat. Refrigerate for 1 hour, turning frequently.
Step 3
Cook swordfish steaks on the preheated grill until cooked through and the fish flakes easily with a fork, 5 to 6 minutes per side; discard marinade. An instant-read thermometer inserted into the center of each steak should read at least 145 degrees F (63 degrees C).
Step 4
Garnish swordfish steaks with parsley and serve with lemon wedges.
Step 5
To make the marinade: Mix wine, lemon juice, soy sauce, olive oil, garlic, poultry seasoning, salt, and pepper in a glass baking dish until combined.
Grilled Marinated Swordfish
Grilled Marinated Swordfish
Grilled Marinated Swordfish
Grilled Marinated Swordfish

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon poultry seasoning
  • 2 tablespoons soy sauce
  • 4 cloves garlic
  • 1 tablespoon chopped fresh parsley
  • 4 slices lemon, for garnish
  • 4 swordfish steaks
  • 0.25 teaspoon salt
  • 0.25 cup lemon juice
  • 0.33333334326744 cup white wine
  • 0.125 teaspoon pepper

Categories

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