Dust off your waffle iron and put it to use by making a savory cauliflower waffle. Top with cheese sauce and a fried egg for the picky eaters in your life.
Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
254 Calories
Recipe Instructions
Step 1
Mix cauliflower, ham, egg, Cheddar cheese, flour, green onions, oil, and pepper together in a large bowl until evenly combined.
Step 2
Set waffle iron to the highest heat setting and spray both griddles with nonstick spray. Spoon 1 cup of the cauliflower mixture into the center of the waffle iron. Keep the rest of the batter refrigerated. Close lid and cook for 10 minutes. Gently remove the waffle using a spatula and fork. Cook remaining batter.
Ingredients
¼ cup all-purpose flour
1 large egg
1 tablespoon olive oil
2 green onions, chopped
cooking spray
1 teaspoon black pepper
1 medium head cauliflower, grated and squeezed dry