Ham and Fruit Stir-Fry

Ham, pineapples, apples and brown sugar, all stir-fried together and cooked in the pineapple juice. This is wonderful served over couscous.

• Preparation Time: 20 mins
• Cooking Time: 15 mins
• Total Time: 35 mins
• Calories: 768 Calories

Ingredients

• 1 tablespoon brown sugar
• 1 onion, chopped
• 1 tablespoon olive oil
• salt and pepper to taste
• 1 apple, cored and chopped
• 1 (2 pound) ham steak, cubed
• 1 (15 ounce) can pineapple chunks with juice, divided

Recipe Instructions

Step 1

Heat the oil in a large skillet over medium heat. Saute the ham and onion in the skillet for 5 minutes. Add 1/2 the amount of juice from the can of pineapple and allow it to be absorbed by the ham, about 1 to 2 minutes.

Step 2

Stir in the pineapple chunks, apple and brown sugar. Pour in any remaining pineapple juice only if mixture is getting too thick. Stir all ingredients together well and allow to heat through, about 5 minutes. Season with salt and pepper to taste.