Potatoes, cauliflower, kale, and just the right amount of seasoning are simmered together into a warm and comforting soup perfect for fall harvest season.
Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
227 Calories
Recipe Instructions
Step 1
Melt butter in a stock pot over medium-low heat. Cook and stir onions, carrots, celery, and garlic in hot butter until the onions are translucent, 5 to 10 minutes. Add cauliflower and zucchini to onion mixture; cook until just warmed, 1 to 2 minutes.
Step 2
Stir potatoes and broth into vegetable mixture; bring to a boil. Reduce heat and simmer until potatoes are just tender, 15 to 20 minutes. Add kale to soup; cook until kale is slightly wilted, 2 to 3 minutes.
Step 3
Pour milk into a blender and ladle about 2/3 the soup into blender, working in batches if needed. Cover and hold lid down; pulse a few times before leaving on to blend until smooth, 1 to 2 minutes.
Step 4
Pour pureed soup back into stock pot; stir in corn, paprika, dill, salt, and pepper. Cook soup until corn is warmed, 2 to 3 minutes. Serve soup garnished with Cheddar cheese and parsley.
Ingredients
2 tablespoons butter
¼ cup evaporated milk
2 onions, chopped
1 bay leaf
2 carrots, diced
salt and ground black pepper to taste
2 cloves garlic, minced
1 stalk celery, diced
1 cup diced zucchini
6 large potatoes, cubed
3 cups vegetable broth
1 teaspoon chopped fresh dill
1 cup cauliflower florets
1 teaspoon smoked paprika
½ cup corn kernels
1 cup chopped kale, or to taste
½ cup shredded Cheddar cheese, or to taste (Optional)
½ cup chopped fresh parsley, or to taste (Optional)