Healthier Baked Ziti

Healthier Baked Ziti

Baked ziti is made a little healthier when using turkey sausage and reduced-fat sour cream and extra vegetables in the recipe.

Preparation Time
20 mins
Cooking Time
60 mins
Total Time
1 hr 20 mins
Calories
485 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Bring a large pot of lightly salted water to a boil. Cook ziti in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and transfer pasta to a bowl and toss with spinach and sour cream.
Step 3
Heat a large skillet over medium heat; cook and stir sausage, onion, carrots, and garlic until onion is translucent and sausage is no longer pink, about 7 minutes. Add spaghetti sauce and broccoli to sausage mixture and simmer until sauce mixture is heated through, about 15 minutes.
Step 4
Layer 1/2 of the ziti mixture into a 9x13-inch baking dish. Spread 1/2 of the fresh mozzarella cheese, 1/2 of the sauce mixture, the remaining ziti mixture, and fresh mozzarella cheese, respectively, into the baking dish. Sprinkle shredded mozzarella cheese over the dish. Cover dish with aluminum foil.
Step 5
Bake in the preheated oven until cheeses have melted, about 20 minutes. Remove the aluminum foil and cook until top is lightly browned, about 10 minutes more.
Healthier Baked Ziti
Healthier Baked Ziti
Healthier Baked Ziti
Healthier Baked Ziti

Ingredients

  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, chopped
  • 2 (26 ounce) jars spaghetti sauce
  • 1 head broccoli, cut into florets
  • 1 pound ziti pasta
  • 1 bunch fresh spinach, or more to taste
  • 1 pound Italian turkey sausage
  • 6 ounces smoked fresh mozzarella cheese, diced
  • 0.5 cup shredded mozzarella cheese
  • 0.75 cup reduced-fat sour cream

Categories

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