Healthy Coconut Oatmeal

A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 379 Calories

Ingredients

• 2 cups rolled oats
• 3 tablespoons honey
• 1 (8 ounce) container plain yogurt
• 0.25 teaspoon salt
• 0.33333334326744 cup chopped walnuts
• 0.33333331346512 cup dried cranberries
• 0.33333334326744 cup raisins
• 0.25 cup pure maple syrup
• 3.5 cups plain or vanilla soy milk
• 0.33333334326744 cup sweetened flaked coconut

Recipe Instructions

Step 1

Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.