Healthy Peanut Butter Fruit Dip

Healthy Peanut Butter Fruit Dip

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

Preparation Time
10 mins
Total Time
10 mins
Calories
81 Calories

Recipe Instructions

Step 1
Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Healthy Peanut Butter Fruit Dip
Healthy Peanut Butter Fruit Dip
Healthy Peanut Butter Fruit Dip
Healthy Peanut Butter Fruit Dip

Ingredients

  • 2 tablespoons honey
  • 2 tablespoons peanut butter
  • ⅛ teaspoon ground cinnamon
  • 2 tablespoons chia seeds (Optional)
  • 1 (5 ounce) container vanilla Greek-style yogurt

Categories

Similar Recipes You May Like

Spicy Butternut Squash and Carrot Soup

Spicy Butternut Squash and Carrot Soup

Rhubarb Butter Crunch

Rhubarb Butter Crunch

Fresh Summer Fruit Salad

Fresh Summer Fruit Salad

Rhubarb Buttermilk Pudding

Rhubarb Buttermilk Pudding

Spiced Persimmon Butter

Spiced Persimmon Butter

Roasted Butternut Squash and Fennel Soup with Citrus

Roasted Butternut Squash and Fennel Soup with Citrus

Stone Fruit and Tomato Salad

Stone Fruit and Tomato Salad

Tainted Fruit Shots

Tainted Fruit Shots