Healthy Tasty Salmon Rice Bowl

I love salmons and an advocate of healthy eating and quick cooking. In one bowl, I can uptake many nutrients at once and change the way kale can be served.

• Preparation Time: 15 mins
• Cooking Time: 17 mins
• Total Time: 32 mins
• Calories: 621 Calories

Ingredients

• salt and ground black pepper to taste
• 2 green onions, chopped
• 1 tablespoon water, or more if needed
• ½ pound salmon, cut into chunks
• ½ cup thinly sliced kale, or to taste
• 1 (1/2 inch) piece fresh ginger, thinly sliced, or to taste
• 1 cup cooked rice, or to taste
• 1 sheet seaweed, torn into small pieces
• ½ teaspoon toasted sesame oil, or to taste

Recipe Instructions

Step 1

Combine salmon, kale, green onions, and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to a boil; reduce heat and simmer until salmon flakes easily with a fork, about 10 minutes. Add more water if needed. Season salmon with salt and pepper.

Step 2

Stir rice into salmon mixture; cook until heated through, 2 to 3 minutes. Remove saucepan from heat. Stir seaweed into mixture and top with sesame oil.