This vegan chili recipe can be adjusted according to your taste preferences. I add ingredients just to bulk up the heartiness and color palette of the chili but feel free to just use a few green peppers or same-colored zucchinis as you desire. By the end, you just want everything to be hearty, moist, and flavored.
Preparation Time
30 mins
Cooking Time
5 hr
Total Time
5 hr 30 mins
Calories
134 Calories
Recipe Instructions
Step 1
Cook on Low for 4 to 5 hours. Check seasoning. If chili is too thick, add more tomato sauce and vegetable broth to desired thickness. Cook on Low for an additional 1 to 2 hours.
Step 2
Heat olive oil in a large skillet over medium heat. Add onions, bell peppers, and garlic; cook and stir until onions start to brown, 8 to 10 minutes.
Step 3
Transfer mixture into a slow cooker. Stir in tomatoes, black beans, garbanzo beans, kidney beans, tomato paste, spinach, corn, zucchini, yellow squash, chili powder, cumin, oregano, parsley, salt, and pepper until thoroughly mixed. Pour the tomato sauce and vegetable broth over the ingredients.
Ingredients
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon olive oil
1 tablespoon dried oregano
2 onions, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained