Heavenly Blueberry Smoothie

This blueberry, banana, and flax smoothie is to die for! It tastes so good, you forget that it's good for ya!

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 250 Calories

Ingredients

• 1 ½ teaspoons honey
• 1 cup vanilla fat-free yogurt
• ½ cup vanilla soy milk
• 1 frozen banana, thawed for 10 to 15 minutes
• 1 ½ teaspoons flax seed meal
• ⅔ cup frozen blueberries

Recipe Instructions

Step 1

Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.