Heavenly Blueberry Smoothie

Heavenly Blueberry Smoothie

This blueberry, banana, and flax smoothie is to die for! It tastes so good, you forget that it's good for ya!

Preparation Time
10 mins
Total Time
10 mins
Calories
250 Calories

Recipe Instructions

Step 1
Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
Heavenly Blueberry Smoothie
Heavenly Blueberry Smoothie
Heavenly Blueberry Smoothie
Heavenly Blueberry Smoothie

Ingredients

  • 1 ½ teaspoons honey
  • 1 cup vanilla fat-free yogurt
  • ½ cup vanilla soy milk
  • 1 frozen banana, thawed for 10 to 15 minutes
  • 1 ½ teaspoons flax seed meal
  • ⅔ cup frozen blueberries

Categories

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