Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers

This black bean burger recipe with veggies and spices is easy to make and so flavorful — you'll never want to eat frozen veggie burgers again!

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
198 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil with cooking spray.
Step 2
Mash black beans in a medium bowl with a fork until thick and pasty.
Step 3
Finely chop bell pepper, onion, and garlic in a food processor. Stir chopped vegetables into mashed beans.
Step 4
Grill on the preheated grill for about 8 minutes on each side.
Step 5
Stir together egg, chili powder, cumin, and chili sauce in a small bowl. Add to the mashed beans and stir to combine. Mix in bread crumbs until the mixture is sticky and holds together.
Step 6
Divide the mixture into four patties and place on the prepared foil.
Step 7
Serve hot and enjoy!

Ingredients

  • 1 egg
  • 1 tablespoon chili powder
  • cooking spray
  • 3 cloves garlic, peeled
  • 1 (16 ounce) can black beans, drained and rinsed
  • 1 tablespoon cumin
  • 1 teaspoon Thai chili sauce or hot sauce
  • 0.5 cup bread crumbs
  • 0.5 green bell pepper, cut into 2 inch pieces
  • 0.5 onion, cut into wedges

Categories

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