Homemade Sunflower Butter

It just takes one ingredient to make homemade sunflower butter, just as tasty as store-bought SunButter. Use a high-powered blender for best results.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 105 Calories

Ingredients

• 1 teaspoon salt
• 2 cups sunflower seeds

Recipe Instructions

Step 1

Add sunflower seeds to a high-powered blender, such as a Vitamix; secure lid.

Step 2

Select Variable 1, slowly increase speed to Variable 10, then switch to High, according to manufacturer's instructions. Push sunflower seeds into blades with the tamper; blend until sunflower butter develops an oily sheen. Season with salt. Store in an airtight container.