Honey Mustard Tofu

Honey Mustard Tofu

I have always made this recipe with chicken breasts until my daughter became a vegetarian and asked me to adapt the recipe for tofu.

Preparation Time
5 mins
Cooking Time
20 mins
Total Time
25 mins
Calories
532 Calories

Recipe Instructions

Step 1
Melt butter in a medium skillet over medium-high heat. Dredge tofu slices in flour and place in hot butter. Brown slightly, then turn over and brown the other side. Add water, wine and bouillon cubes; simmer for 10 minutes, or until bouillon completely dissolves. Stir in mustard and honey. Simmer until thickened.
Honey Mustard Tofu

Ingredients

  • 2 cups whole wheat flour
  • 3 tablespoons butter
  • 1 cup water
  • ¼ cup honey
  • ¼ cup dry white wine
  • 4 tablespoons prepared mustard
  • 1 pound firm tofu, sliced into 1/4 inch slices
  • 2 cubes vegetable bouillon

Categories

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