Quick Tofu Stir Fry

Quick Tofu Stir Fry

This crispy tofu stir fry with veggies, green onions, and Chinese black bean sauce is easy to make in minutes for a vegan meal packed with flavor.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
150 Calories

Recipe Instructions

Step 1
Heat peanut oil in a wok over medium-high heat. Crumble the drained tofu and stir-fry until crispy, about 5 minutes. Remove tofu with a slotted spoon and drain on a paper towel.
Step 2
Add spring onions and frozen vegetables. Stir-fry until crisp and heated throughout, about 5 minutes. Remove from wok and add to the tofu.
Step 3
Pour black bean sauce and vegetable broth into the wok. Stir together and cook until sauce is hot and has thickened, 3 to 5 minutes. Return tofu and vegetables to the wok; toss well to coat. Serve hot.

Ingredients

  • 1 tablespoon peanut oil
  • 1 (16 ounce) bag frozen stir-fry vegetables
  • 2 spring onions, sliced
  • 8 ounces extra-firm tofu, drained and cubed
  • 0.25 cup vegetable broth
  • 0.5 cup black bean sauce

Categories

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