Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner
This horseradish chicken with sage and Parmesan butternut squash, and garlic zucchini is on your table for dinner in less than 1 hour. 3 different flavors, 3 medium bowls, and all cooked on 1 sheet pan.
Preparation Time
25 mins
Cooking Time
25 mins
Total Time
50 mins
Calories
421 Calories
Recipe Instructions
Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Step 3
Combine butternut squash, fresh sage, Parmesan cheese, 2 tablespoons olive oil, and salt in a bowl. Toss until squash is completely coated and place on the right side of a large nonstick baking sheet (17 1/4 x 11 1/2-inches).
Step 4
Combine horseradish, Dijon mustard, onion powder, and garlic powder in a second bowl. Add chicken thighs and mix until well coated. Place chicken thighs in the center of the baking sheet.
Step 5
Slice zucchini into 16 equal size spears. Place spears on the left side of the baking sheet. In a small bowl mix 1 tablespoon olive oil and balsamic vinegar. Brush olive oil mixture on zucchini and sprinkle with garlic powder and black pepper.
Ingredients
½ teaspoon salt
2 tablespoons olive oil
⅛ teaspoon ground black pepper
1 tablespoon olive oil
1 teaspoon garlic powder
¼ cup grated Parmesan cheese
2 teaspoons onion powder
1 tablespoon balsamic vinegar
2 tablespoons prepared horseradish
1 tablespoon Dijon mustard
1 medium zucchini
¼ cup chopped fresh sage
4 boneless, skinless chicken thighs
2 pounds butternut squash, peeled, seeded, and cut into 1-inch cubes