Instant Pot Chicken Stew with Ancient Grains

Instant Pot Chicken Stew with Ancient Grains

This chicken stew is cooked in the Instant Pot and made with a blend of ancient grains including pearled wheat berries, red rice, and wild rice.

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
497 Calories

Recipe Instructions

Step 1
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
Step 2
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Melt butter in the hot pot; cook onion and garlic until fragrant, about 3 minutes. Stir in ancient grains, carrots, and celery. Pour in chicken broth and add cooked chicken, salt, and pepper. Cancel Saute function.
Step 3
Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Stir in cream. Select Saute function and heat soup until cream is warmed through.
Instant Pot Chicken Stew with Ancient Grains

Ingredients

  • 1 medium onion, diced
  • 1 tablespoon salted butter
  • 2 cloves garlic, minced, or more to taste
  • kosher salt and ground black pepper to taste
  • 3 stalks celery, sliced into 1/4-inch pieces
  • 4 cups unsalted chicken stock
  • 1 cup ancient grains blend
  • 3 large carrots, peeled and sliced into 1/4-inch rounds
  • 3 cups cooked and shredded rotisserie chicken
  • 0.5 cup heavy cream

Categories

Similar Recipes You May Like

Gochujang Chicken Wings

Gochujang Chicken Wings

Air Fryer Grilled Peaches with Cinnamon

Air Fryer Grilled Peaches with Cinnamon

Grilled Greek Chicken Breasts with Whipped Feta

Grilled Greek Chicken Breasts with Whipped Feta

French Toast Roll-Ups with Lemon Curd and Blueberries

French Toast Roll-Ups with Lemon Curd and Blueberries

Creamy Carolina Potato Salad

Creamy Carolina Potato Salad

Chicken Breasts with Plum Salsa and Basmati Rice

Chicken Breasts with Plum Salsa and Basmati Rice

Tasty Chicken

Tasty Chicken

Watermelon Salad with Grapes and Citrus

Watermelon Salad with Grapes and Citrus