Instant Pot® Spicy Vegan Carrot Soup

This easy creamy, dairy-free, and vegan carrot soup, seasoned with curry paste and cilantro, comes together in minutes in an Instant Pot®.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 228 Calories

Ingredients

• 2 teaspoons salt
• 1 onion, chopped
• 1 (14 ounce) can coconut milk
• 1 teaspoon ground black pepper
• 2 cups vegetable broth
• 8 carrots, chopped
• 4 cloves garlic, peeled
• 2 tablespoons chopped cilantro
• 1 tablespoon red curry paste

Recipe Instructions

Step 1

Combine carrots, vegetable broth, coconut milk, onion, garlic, curry paste, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Blend soup with an immersion blender until smooth and creamy, about 3 minutes. Serve in bowls and sprinkle with fresh cilantro.