Italian Turkey Zoodles

Italian Turkey Zoodles

Zoodles take the place of pasta in this cheesy turkey bake with Italian flavors, a tasty family-friendly dinner perfect for a weeknight.

Preparation Time
15 mins
Cooking Time
38 mins
Total Time
53 mins
Calories
380 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Make zucchini noodles using a spiralizer or julienne peeler. Place noodles in a colander and cover liberally with 1 tablespoon salt. Let sit until noodles release some moisture, about 20 minutes. Rinse noodles and pat dry.
Step 3
Place ground turkey, garlic salt, garlic powder, onion powder, cayenne pepper, and red pepper flakes in a large oven-safe skillet over medium heat. Cook and stir until turkey is browned and juices run clear, about 5 minutes. Drain grease.
Step 4
Push turkey to the sides of the skillet to make an empty space in the center. Add olive oil and minced garlic; cook until garlic is fragrant, about 1 minute.
Step 5
Stir diced tomatoes, tomato paste, balsamic vinegar, parsley, basil, Italian seasoning, 1/2 teaspoon salt, and black pepper into the skillet. Bring to a boil; cook until sauce thickens, about 15 minutes. Stir in noodles. Cover with cottage cheese. Sprinkle mozzarella cheese evenly on top.
Step 6
Bake in the preheated oven until cheese is melted, about 15 minutes. Turn on broiler and broil until cheese is golden brown, about 2 minutes. Remove from oven and let sit for 5 to 10 minutes before serving.
Italian Turkey Zoodles
Italian Turkey Zoodles
Italian Turkey Zoodles
Italian Turkey Zoodles

Ingredients

  • 1 cup shredded mozzarella cheese
  • 2 teaspoons dried parsley
  • 1 teaspoon minced garlic
  • 1 teaspoon dried basil
  • 1 pound ground turkey
  • 2 tablespoons balsamic vinegar
  • 1 (14.5 ounce) can diced tomatoes
  • 1 teaspoon olive oil
  • 3 zucchini
  • 1 (3 ounce) can tomato paste
  • 1 tablespoon salt, or more as needed
  • 1 cup small-curd cottage cheese
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon garlic salt
  • 0.25 teaspoon red pepper flakes
  • 0.5 teaspoon Italian seasoning

Categories

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