Italian White Bean Chicken

Italian White Bean Chicken

This one-dish meal features chicken breasts cooked with garlic, zucchini, white beans, and tomato.

Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
430 Calories

Recipe Instructions

Step 1
Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.

Ingredients

  • ground black pepper to taste
  • 2 skinless, boneless chicken breast halves
  • 1 clove garlic, sliced
  • 1 Roma tomato, chopped
  • 5 fresh basil leaves
  • 1 (15.5 ounce) can white beans, drained
  • 2 zucchinis, sliced

Categories

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