Kale and Cucumber Greens Juice Drink with Pulp

A quick version of the 'green monster' juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 95 Calories

Ingredients

• 2 cups water
• ½ cup chopped kale
• 1 small cucumber, chopped
• 2 cups no-sugar-added peach slices (such as Del Monte®), drained
• 1 lemon, peeled and segmented
• 1 (2 inch) piece fresh ginger, or to taste, peeled and thinly sliced

Recipe Instructions

Step 1

Blend water, peach slices, cucumber, kale, lemon, and ginger in a blender until smooth.