Kale and Cucumber Greens Juice Drink with Pulp

Kale and Cucumber Greens Juice Drink with Pulp

A quick version of the 'green monster' juice drink made with a regular blender (to keep the pulp) and no-sugar-added peaches instead of apples. Using peaches ensures an accurate carb count (especially needed for diabetics). Keeping the pulp increases the nutritional values in this great early-morning drink for people who have trouble eating all their veggies.

Preparation Time
10 mins
Total Time
10 mins
Calories
95 Calories

Recipe Instructions

Step 1
Blend water, peach slices, cucumber, kale, lemon, and ginger in a blender until smooth.
Kale and Cucumber Greens Juice Drink with Pulp

Ingredients

  • 2 cups water
  • ½ cup chopped kale
  • 1 small cucumber, chopped
  • 2 cups no-sugar-added peach slices (such as Del Monte®), drained
  • 1 lemon, peeled and segmented
  • 1 (2 inch) piece fresh ginger, or to taste, peeled and thinly sliced

Categories

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