An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more.
Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
170 Calories
Recipe Instructions
Step 1
Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
Step 2
Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
Step 3
Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.