Kale Salad with Apple and Lemon

Quick and easy to prepare, this twist on kale salad provides a crunch from apples and toasted almonds, and citrusy sweetness from lemon juice and honey.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 206 Calories

Ingredients

• 1 lemon, juiced
• salt and ground black pepper to taste
• 1 drizzle olive oil
• 1 small apple, chopped
• 1 bunch kale, cut into bite-sized pieces
• 1 tablespoon toasted almonds, chopped, or to taste
• ½ tablespoon honey, or to taste

Recipe Instructions

Step 1

Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.

Step 2

Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.