Kale with Kiwi

Healthy kale gets jazzed up with kiwi, ginger, garlic and lots of black pepper for a lively veggie side dish.

• Preparation Time: 20 mins
• Cooking Time: 10 mins
• Total Time: 30 mins
• Calories: 230 Calories

Ingredients

• 2 cloves garlic, chopped
• 2 tablespoons blanched slivered almonds
• 1 teaspoon minced fresh ginger
• 2 teaspoons coconut oil
• 2 kiwis, peeled and coarsely chopped
• 1 tablespoon fresh oregano leaves
• 1 bunch lacinato (dinosaur) kale, washed and sliced thin
• 0.5 teaspoon freshly ground black pepper
• 0.25 teaspoon sea salt

Recipe Instructions

Step 1

Heat coconut oil in a skillet over medium-high heat. Add garlic, ginger, sea salt and freshly ground black pepper; cook and stir until garlic begins to turn color, about 3 minutes. Stir in chopped kiwi and oregano leaves and cook for another 2 minutes. Add kale; lower heat to medium and cook until kale is dark green and tender, about 5 minutes. Stir in slivered almonds and adjust seasonings to taste.