Karen's AIP Avocado Mayo

Made with avocado, balsamic vinegar, coconut oil, and garlic, this AIP-friendly alternative to mayo is a great dip for vegetables.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 266 Calories

Ingredients

• 2 cloves garlic, minced
• 1 tablespoon apple cider vinegar
• ½ teaspoon sea salt
• ¼ cup extra-virgin olive oil
• 1 ripe avocado, halved and pitted
• 1 ½ tablespoons maple syrup
• 1 tablespoon coconut oil, melted
• 3 tablespoons balsamic vinegar, or more to taste

Recipe Instructions

Step 1

Combine avocado, olive oil, balsamic vinegar, maple syrup, apple cider vinegar, coconut oil, garlic, and sea salt in a bowl. Blend with an immersion blender until creamy and smooth.