Kat's Island Chicken

Seasoned chicken breasts and fruit slices are served over rice with a topping of black beans. This delicious, easy dish evokes the Caribbean, and will please the entire family!

• Preparation Time: 15 mins
• Cooking Time: 45 mins
• Total Time: 60 mins
• Calories: 478 Calories

Ingredients

• 1 red bell pepper, diced
• ground black pepper to taste
• seasoned salt to taste
• 8 skinless, boneless chicken breast halves
• 1 lemon, sliced
• paprika to taste
• 1 orange, sliced
• 1 fresh pineapple - peeled, cored and cubed
• 3 (6.8 ounce) packages Spanish-style rice mix
• 2 (11 ounce) cans black bean soup, undiluted

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.

Step 2

Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.

Step 3

Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.

Step 4

While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.