Kelly's Hot Hash

Kelly's Hot Hash

This works great as a paleo breakfast! Fill a bowl with ground turkey and vegetables, splash with hot sauce, and enjoy!

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
162 Calories

Recipe Instructions

Step 1
Heat a large skillet over medium heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer browned turkey to a bowl.
Step 2
Heat olive oil in the same skillet over medium heat. Cook and stir leek and red bell pepper until leek is soft, about 5 minutes; add carrot and cook until carrot is softened, about 5 minutes more. Stir zucchini and crimini mushrooms with leek mixture; cook and stir until mushrooms are completely tender, about 10 minutes. Top vegetable mixture with kale and stir into mixture as it wilts; cook and stir another 5 minutes.
Step 3
Return browned turkey to the skillet, stir with vegetables and season with hot sauce, salt, and pepper; cook and stir until the turkey is reheated, 2 to 3 minutes.

Ingredients

  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 1 pound ground turkey
  • 1 red bell pepper, minced
  • 1 leek, minced
  • 1 carrot, peeled and minced
  • 1 small zucchini, peeled and cut into small dice
  • 4 crimini mushrooms, minced
  • 1 pound baby kale, roughly chopped
  • 1 dash Buffalo-style hot pepper sauce (such as Tabasco®)

Categories

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