Keto Cauliflower Hash Browns

Keto Cauliflower Hash Browns

Cauliflower, Cheddar cheese, and bacon bits come together in this low-carb, keto alternative to hash browns.

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
118 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Place grated cauliflower in a microwave-safe bowl. Cook on high for 2 minutes. Let cool for 5 minutes.
Step 3
Wring cauliflower in a clean dish towel, squeezing out as much moisture as possible. Transfer cauliflower to a large mixing bowl. Add Cheddar cheese, egg, bacon bits, chives, salt, pepper, and cayenne. Mix well.
Step 4
Spray a large baking sheet with cooking spray. Divide cauliflower mixture into 6 equal portions, making sure to leave space between each one. Flatten with your hands and shape into ovals.
Step 5
Bake in the preheated oven until browned, about 15 minutes. Turn broiler on low and broil until crispy, about 5 minutes. Let cool for 5 minutes to firm up.

Ingredients

  • 1 large egg
  • 1 cup shredded Cheddar cheese
  • 1 pinch cayenne pepper
  • cooking spray
  • 3 cups grated cauliflower
  • 1 tablespoon diced chives
  • 0.125 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.25 cup real bacon bits

Categories

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