Keto Tomato Bisque Soup

Keto Tomato Bisque Soup

I absolutely love tomato bisque soup; it is one of my favorites! But I needed it to be keto friendly! So here is my version. I based this soup on the original recipe and video from Chef John called 'How to Make Tomato Bisque.'

Preparation Time
15 mins
Cooking Time
46 mins
Total Time
1 hr 1 mins
Calories
193 Calories

Recipe Instructions

Step 1
Heat olive oil in a large pot over medium heat. Add onion, celery, garlic, and 1 pinch salt; cook and stir until onion is softened, 5 to 8 minutes. Add garlic; cook and stir until fragrant, about 1 minute.
Step 2
Pour chicken broth and crushed tomatoes into the pot with the onion mixture. Increase heat and bring to a simmer. Stir in paprika, cayenne pepper, and black pepper. Reduce heat to low; add shredded coconut. Simmer until vegetables are tender and soup is thickened, 35 to 45 minutes. Add sugar substitute.
Step 3
Remove soup from heat and blend in the pot using an immersion blender until smooth. Whisk in 1/2 cup heavy cream. Top each serving of soup with the remaining heavy cream and 1 teaspoon basil.

Ingredients

  • 1 pinch salt
  • ½ cup heavy whipping cream
  • 1 tablespoon olive oil
  • 2 tablespoons heavy whipping cream
  • ½ teaspoon paprika
  • 1 cup diced onion
  • salt and freshly ground black pepper to taste
  • 3 cloves garlic, chopped
  • ½ cup diced celery
  • 1 pinch cayenne pepper, or to taste
  • 1 (32 ounce) container chicken broth
  • 1 (28 ounce) can crushed San Marzano tomatoes
  • 2 tablespoons thinly sliced fresh basil leaves
  • 3 tablespoons unsweetened shredded coconut
  • ½ (1 gram) packet sugar substitute

Categories

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