Kingfish Enchiladas

Kingfish Enchiladas

Kingfish, a.k.a. King Mackerel, is a strong flavored sport fish which pairs well with the zesty flavor of salsa. Make sure to remove all of the dark meat from the fish when you clean it.

Preparation Time
30 mins
Cooking Time
30 mins
Total Time
60 mins
Calories
445 Calories

Recipe Instructions

Step 1
Bake in preheated oven for 15 minutes.
Step 2
Combine fish cubes with Italian dressing. Let marinate for at least 30 minutes. Dredge fish cubes in flour and set aside.
Step 3
Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 inch baking pan.
Step 4
In a non-stick frying pan, heat olive oil over medium high heat. Add onions and green pepper. Cook slowly, stirring occasionally until vegetables are soft. Stir in fish cubes and cook until fish is soft, about 5 minutes. Stir in half of the salsa and remove mixture from heat.
Step 5
Spoon mixture into tortillas, roll up and place seam down in prepared baking pan. Spoon remaining salsa over the enchiladas and sprinkle with shredded cheese.
Kingfish Enchiladas
Kingfish Enchiladas
Kingfish Enchiladas

Ingredients

  • ¼ cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 8 ounces shredded Cheddar cheese
  • 1 (16 ounce) jar salsa
  • 1 green bell pepper, diced
  • ½ cup Italian-style salad dressing
  • 8 (8 inch) flour tortillas
  • 1 pound king mackerel fillets - cleaned, washed and cubed

Categories

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