Korean Marinated Flank Steak

Flank steak sits overnight in a sweet marinade before being grilled to perfection. This is a great marinade for flank steak, my mom got it from a Korean friend when my dad was stationed overseas in the Army 50 years ago.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 417 Calories

Ingredients

• 1 cup white sugar
• 4 cloves garlic
• 3 tablespoons Worcestershire sauce
• 1 teaspoon minced fresh ginger
• 1 onion, roughly chopped
• ¼ cup toasted sesame oil
• 2 ½ cups low sodium soy sauce
• 2 tablespoons unseasoned meat tenderizer
• 2 pounds beef flank steak, trimmed of excess fat

Recipe Instructions

Step 1

Preheat a grill for medium-high heat.

Step 2

Place garlic, ginger, and onion in the bowl of a blender. Add soy sauce, sesame oil, Worcestershire sauce, meat tenderizer, and sugar. Puree until smooth.

Step 3

Pour the marinade into a resealable plastic bag or glass bowl. Score the flank steak and place into the marinade. Marinate overnight in the refrigerator.

Step 4

Grill steak on preheated grill to desired doneness, about 7 minutes per side for medium.