Lamb Shank Vindaloo

Lamb shanks are slow cooked with garam masala, ginger, paprika, cayenne, onions, and garlic for a tasty variation of a classic Indian vindaloo.

• Preparation Time: 30 mins
• Cooking Time: 3 hr
• Total Time: 3 hr 30 mins
• Calories: 523 Calories

Ingredients

• 1 teaspoon ground cinnamon
• 2 teaspoons salt
• ½ cup water
• ¼ cup vegetable oil
• 1 onion, chopped
• 4 teaspoons brown sugar
• 1 large onion, chopped
• 1 teaspoon ground black pepper
• salt and ground black pepper to taste
• ½ cup cider vinegar
• 1 teaspoon ground mustard
• 1 teaspoon ground cumin
• 1 ½ teaspoons paprika
• 1 tablespoon tamarind concentrate
• 1 cup cherry tomatoes
• 1 ½ teaspoons cayenne pepper
• 3 tablespoons ghee (clarified butter)
• 4 lamb shanks
• 1 ½ tablespoons garam masala
• 8 cloves garlic, peeled
• ⅓ cup sliced fresh ginger
• ½ cup fresh cilantro, for garnish (Optional)

Recipe Instructions

Step 1

Place lamb shanks in a large resealable plastic bag. Whisk together cider vinegar, oil, salt, tamarind concentrate, and garam masala in a bowl, and pour into the bag. Squeeze out excess air and seal the bag. Marinate in the refrigerator for 8 hours or overnight.

Step 2

Preheat an oven to 450 degrees F (230 degrees C). Grease a foil-lined baking sheet.

Step 3

Remove marinated lamb shanks and place on the prepared baking sheet. Season all sides with salt. Roast in the preheated oven until well-browned, 15 to 20 minutes. Reserve marinade in the bag.

Step 4

Combine 1 onion, garlic, ginger, cherry tomatoes, and water in a blender and pulse on and off until smooth. Set aside.

Step 5

Combine cayenne pepper, paprika, cinnamon, cumin, dried mustard, and black pepper in a small bowl.

Step 6

Melt clarified butter in a large stockpot over medium-high heat. Cook and stir 1 onion until softened and well-browned, about 30 minutes. Reduce heat to medium and pour in cayenne pepper mixture. Cook and stir until spices are aromatic, about 2 minutes.

Step 7

Pour marinade from the bag into the stockpot, and stir in tomato-onion mixture and brown sugar. Bring mixture to a simmer. Place lamb shanks in the pan and reduce heat to low. Cover and cook, turning occasionally, until meat is tender and easily pierced with a fork, 3 to 4 hours.

Step 8

Remove lamb from the pot and cover with foil. Increase heat and simmer the sauce for a few minutes, skimming the fat from the top. Taste and add salt if needed. Serve lamb shanks with sauce spooned over the top. Garnish with cilantro.