Leftover Grilled Salmon Chowder

Leftover Grilled Salmon Chowder

This leftover grilled salmon chowder recipe uses leftover salmon, red potatoes, peas, corn, Swiss cheese, Cheddar cheese, and a touch of dill weed.

Preparation Time
15 mins
Cooking Time
50 mins
Total Time
1 hr 5 mins
Calories
389 Calories

Recipe Instructions

Step 1
Place potatoes in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
Step 2
Heat olive oil in a large saucepan over medium-high heat. Add onion and celery; sauté until tender, 5 to 7 minutes. Add flour, salt, and black pepper; stir until well combined.
Step 3
Slowly whisk milk into onion mixture; bring to a boil, stirring constantly. Reduce heat to medium; simmer until thickened, about 10 minutes. Add potatoes, salmon, peas, corn, and dill; cook until heated through, about 10 minutes. Stir in Swiss cheese and Cheddar cheese until cheeses are melted and heated through, about 5 minutes. Garnish servings with green onion.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 teaspoon dried dill weed
  • 2 stalks celery, thinly sliced
  • 1 green onion, finely chopped
  • 2 tablespoons all-purpose flour, or as needed
  • 5 small red potatoes, cut into bite-size pieces
  • 4 cups 2% milk
  • 1 cooked salmon fillet, flaked
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 0.5 cup shredded reduced-fat Swiss cheese
  • 0.5 cup shredded reduced-fat Cheddar cheese
  • 1.25 cups frozen peas
  • 1.25 cups frozen corn

Categories

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