Lemon Dijon Wings

Chicken wings are marinated in a garlicky lemon and mustard sauce, then grilled to mouthwatering perfection.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 303 Calories

Ingredients

• 2 teaspoons salt
• 1 tablespoon fresh lemon juice
• ¼ cup olive oil
• 6 cloves garlic, chopped
• 1 tablespoon freshly ground black pepper
• 2 pounds chicken wings, separated at joints, tips discarded
• 2 tablespoons coarse-grained Dijon mustard

Recipe Instructions

Step 1

In a large bowl, stir together the olive oil, lemon juice, mustard, garlic, salt, and pepper. Add chicken wings, cover, and marinate in the refrigerator for at least 2 hours, stirring occasionally.

Step 2

Preheat grill for high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer for 5 minutes. Set aside for basting.

Step 3

Lightly oil the grill grate. Grill wings for 10 to 15 minutes, or until juices run clear. Turn frequently and baste with the marinade during the last 5 minutes.