Lemon-Orange Orange Roughy

This orange roughy recipe is quickly made in a pan with fresh lemon and orange juices — a delicious preparation for this mild-flavored white fish.

• Preparation Time: 10 mins
• Cooking Time: 5 mins
• Total Time: 15 mins
• Calories: 140 Calories

Ingredients

• 1 lemon, juiced
• 1 tablespoon olive oil
• ½ teaspoon lemon pepper
• 1 orange, juiced
• 4 (4 ounce) fillets orange roughy

Recipe Instructions

Step 1

Heat oil in a large skillet over medium-high heat.

Step 2

Place fillets into hot oil. Drizzle with orange juice and lemon juice, then sprinkle fillets with lemon pepper. Cook until fish flakes easily with a fork, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).