Lentil Flatbread

This 3-ingredient, extremely simple recipe is easier than you may think and may just become your new favorite healthy flatbread.

• Preparation Time: 5 mins
• Cooking Time: 5 mins
• Total Time: 10 mins
• Calories: 177 Calories

Ingredients

• 2 cups water
• 1 cup red lentils
• 1 teaspoon kosher salt, or to taste

Recipe Instructions

Step 1

Gather the ingredients.

Step 2

Add lentils and water to a blender, or food processor and soak for at least 3 hours.

Step 3

Blend lentils until they are very smooth. Season with salt. (Batter can be used immediately, but for best results refrigerate overnight).

Step 4

To cook, heat a non-stick pan on medium-high. Grease lightly with olive oil and allow to get hot. Add 1/4 to 1/3 cup of batter to the hot pan.

Step 5

Use the bottom of a ladle or spoon to spread out into a 5 or 6 inch circle. Lower heat to medium, and adjust from there if needed. Cook the first side for about 1 1/2 to 2 minutes, before flipping over.

Step 6

Cook the second side for about 2 minutes, before transferring to a plate. Keep warm flatbreads covered with a towel while cooking and stacking.