Lettuce Wrap Tacos

Lettuce Wrap Tacos

I sort of made this by accident, trying to recreate something else. My skeptical wife was amazed and added it to the menu rotation! Add other toppings as you like. I think sun-dried tomatoes are also good with this.

Preparation Time
20 mins
Cooking Time
22 mins
Total Time
42 mins
Calories
344 Calories

Recipe Instructions

Step 1
Heat olive oil in a large skillet. Add onion; cook and stir until translucent, about 5 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.
Step 2
Stir garbanzo beans, taco seasoning, and cumin into the skillet. Pour in chicken broth and cover. Bring to a boil; reduce heat to low and simmer until soft, about 10 minutes. Mash mixture with potato masher. Season with salt and pepper.
Step 3
Pull lettuce "cups" out of the center of each half. Fill with garbanzo bean mixture. Top with avocado, tomato, and olives.
Lettuce Wrap Tacos
Lettuce Wrap Tacos

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • salt and ground black pepper to taste
  • ¾ cup chicken broth
  • 1 tomato, chopped
  • 1 clove garlic, chopped
  • ½ teaspoon ground cumin
  • 1 tablespoon taco seasoning mix
  • 1 avocado, sliced
  • 1 (3 ounce) can sliced black olives
  • 1 (16 ounce) garbanzo beans, drained and rinsed
  • 1 head iceberg lettuce, halved

Categories

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