Linguine with Squid and Broccoli Rabe

Linguine with Squid and Broccoli Rabe

This light and easy linguine dish, made with fresh squid and broccoli rabe, is ready to serve in just over 30 minutes.

Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
381 Calories

Recipe Instructions

Step 1
Bring a large pot of lightly salted water to a boil. Cook linguine and broccoli rabe at a boil until pasta is tender yet firm to the bite, about 11 minutes.
Step 2
Heat olive oil in a large skillet over medium heat. Add squid and garlic and saute until squid is opaque, 2 to 3 minutes. Sprinkle bread crumbs and red pepper flakes over the squid and saute for another 2 minutes. Turn the heat to low under the skillet to keep it warm until the linguine/broccoli rabe is done cooking.
Step 3
Drain the linguine and broccoli rabe, then add it to the skillet with the squid and toss well. Serve.

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons dry bread crumbs
  • 1 (16 ounce) package linguine pasta
  • 1 teaspoon red pepper flakes, or to taste
  • 2 pounds broccoli rabe, trimmed
  • 2 pounds squid, cleaned and sliced into rings

Categories

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