This is a great low-carb alternative for BBQ sauce... my family loves this on grilled pork! I brushed my sauce on pork, but you can put this on just about anything!
Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
23 Calories
Recipe Instructions
Step 1
Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.
Step 2
Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.
Step 3
Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.
Ingredients
¼ teaspoon cayenne pepper
1 teaspoon minced garlic
salt and ground black pepper to taste
¼ cup tomato sauce
¼ teaspoon grated fresh ginger
2 cups blackberries
½ cup reduced-sugar ketchup
1 ½ teaspoons brown sugar replacement (such as Splenda® Brown Sugar Blend)
