Low-Carb, Low-Fat Turkey Goulash

Switch out beef and butter for a lean combo of turkey, parsnips, garlic, with a generous dose of paprika in this low-carb, low-fat goulash.

• Preparation Time: 15 mins
• Cooking Time: 32 mins
• Total Time: 47 mins
• Calories: 232 Calories

Ingredients

• salt to taste
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 clove garlic, chopped
• 5 tablespoons paprika
• 2 yellow onions, diced
• 1 ¼ pounds ground turkey, or more to taste
• 4 parsnips, diced
• 3 cups chicken stock, or more as needed

Recipe Instructions

Step 1

Heat oil in a stockpot over medium heat. Add turkey; cook until browned and juices have cooked off, 5 to 7 minutes. Add onions; cook and stir until transparent, about 5 minutes. Add parsnips, paprika, garlic, and oregano. Cook, stirring frequently, until garlic is fragrant, about 2 minutes. Add chicken stock and a pinch of salt. Let simmer until thickened to desired consistency, 20 to 30 minutes.