Mack's Tunaburgers

Low fat, no-beef burgers that taste almost exactly like all-beef burgers. Great for the guy trying to lower his cholesterol!

• Preparation Time: 10 mins
• Cooking Time: 4 mins
• Total Time: 14 mins
• Calories: 241 Calories

Ingredients

• 1 teaspoon vegetable oil
• 1 egg white
• ½ cup bread crumbs
• ¼ teaspoon hot pepper sauce
• ¼ teaspoon minced garlic
• ¼ cup teriyaki sauce
• 1 (5 ounce) can water-packed tuna, drained
• ¼ teaspoon black pepper

Recipe Instructions

Step 1

Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain. Season with black pepper, garlic, and hot sauce. Mix well, then form into two patties.

Step 2

Heat vegetable oil in a skillet over medium-high heat. Cook the patties until brown on both sides, about 2 minutes per side.