Magic Vegan Stuffed Peppers

Magic Vegan Stuffed Peppers

These bell peppers are stuffed with a hearty and delicious vegan mixture of brown rice, green onions, olives, and taco seasoning.

Preparation Time
15 mins
Cooking Time
60 mins
Total Time
1 hr 15 mins
Calories
280 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Meanwhile, husk corn and peel off the silk. Wrap in a damp paper towel and microwave for 5 minutes. Let cool for at least 1 minute. Cut kernels from the cob.
Step 3
Grease a large skillet with cooking spray. Saute garlic until light brown, about 1 minute. Mix in brown rice, corn, tomato sauce, green onions, olives, taco seasoning, and hot sauce.
Step 4
Bake in the preheated oven until heated through, about 40 minutes.
Step 5
Combine water and brown rice in a rice cooker. Cook according to manufacturer's instructions, about 20 minutes.
Step 6
Spoon mixture into the bell peppers. Prop peppers up in a loaf pan so they don't fall over.

Ingredients

  • 1 cup water
  • 1 (8 ounce) can tomato sauce
  • 2 cloves garlic, finely chopped
  • cooking spray
  • 2 tablespoons hot pepper sauce (such as Tabasco®)
  • 1 (4 ounce) can black olives, drained
  • 1 medium ear of corn
  • 3 red bell peppers, stemmed and seeded
  • 0.5 cup chopped green onions
  • 0.5 cup brown rice
  • 0.5 (1 ounce) package taco seasoning mix

Categories

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